Welcome to Change Your Body Challenge
You are now officially part of the Change Your Body Challenge Community, the number one website on the internet for helping you Change Your Body and Transforming Your Life!
Below are a few suggestions to help you get the most out of your experience with the Change Your Body Challenge Community:
1. If you haven’t already done so, take a minute to download the 4 Week Fat Loss Jump Start Program and subscribe to our FREE CYBC Weekly Insider Newsletter.
2. Join our FREE community once inside; you will see it’s kind of like the “facebook for fitness”. You will be able to create your own profile, invite friends, and have an opportunity to win cash and prizes by competing in the Change Your Body Challenge Contests.
Click Here to Join CYBC Community its 100% FREE to Join!
3. Here at CYBC we are all about interacting and creating a strong community. We want you to Get Involved! We encourage you to comment regularly and become an active part of the community. While you are reading through the posts, introduce yourself, and share your thoughts, questions, and input. The more you interact, the more you will benefit from being part of the community and the more likely you will have success in achieving your goals.
4. One of the goals of CYBC is to be able to reach out and help as many people as possible and we need your help getting the word out. The way you can help, is if you find a post that you really enjoyed; take a minute to share it with your friends by using the sharing widget located at the end of each post. It just takes a second, but in the long run it will help get the word out about the Change Your Body Challenge Community.
Dedicated to your health and fitness success
You’re Coaches,
Benjamin Petitpas, CSCS, CPT
&
Mike Alves, SCSC, LATC


13 Reasons Why You’re Not Losing Weight and What You Can Do About It #13, Same Routine = Same Results; every 3-6 weeks you should mix it up. #12, Not Keeping a food & cardio journal; gotta keep records to beat records #11, Too Many Splurge Meals; 2 meals or 10% of your meals can be [...]